Rochelle Bolt Natural Therapies

All are welcome, your private medical choices are respected. I ensure inclusive, supportive and respectful wellness therapies for all.

I have been providing massage and reflexology since 2013 and my services are tailored to suit your individual needs, in an inclusive, respectful and caring environment. It is a privilege to work with each and every person, to be a part of your healing and recovery using natural and holistic therapies.

I have worked in clinics with allied health professionals for 8 years in the Waikato, before moving to South Taranaki in 2021. My treatments are provided from my private home.

I have massaged many sports teams and worked at events, including international rugby, Sevens, league, netball and cricket teams, local teams, Iron Man events, and World Masters rowing.

My own experience of going through significant injury for which I had an artificial disc replacement in my cervical spine in 2019, increased my awareness of the absolute importance of good injury rehabilitation and recovery post surgery, for which Massage and Reflexology can be a valuable part.

My passion to help people with their healing lead me further into the wonderful modalities of reflexology, ortho-bionomy, reiki, and micro fascia unwinding. Assisting in bringing about homeostatic balance of body, mind and soul, using very gentle, subtle and profound therapies. These are amazing therapies to help with trauma that is stored within the tissues of the body, which may be due to emotional, spiritual or physical traumas which we all encounter throughout our lives.

* Deep tissue massage
* Relaxation massage
* Hot Stone Massage
* Sports Massage (including event preparation and injury recovery)
* Post surgical recovery
* Reflexology
* Myofascial Release Therapy
* Micro fascia unwinding

Qualifications and professional development courses completed:
Diploma in Health Science
Certificate in Massage
Certificate in Herbal Medicine
Advance Myofascial Release
Micro Fascia unwinding
Reflexology
Hot Stone Massage
Kinesio Taping
Ortho-bionomy (practitioner in training)
Pain Management
Usui Reiki 1,2,3 ,
Cancer Massage
Visceral techniques
Trigenics (lower body)
Currently Studying for Diploma in Herbal Medicine

Rochelle Bolt Natural Therapies

Rochelle Bolt

Providing health and wellness services since 2013, supporting you to reach your health goals. It is a privilege to work with each and every person, to be a part of their journey to live better, enjoy life, relax and recover. Experienced and qualified with a Diploma in Health Science, Certificate in massage, advanced myofascial release therapy training, ortho-bionomy techniques including cranial, Micro fascia unwinding, reflexology, pain management, extensive experience in sports massage.

Rochelle Bolt Natural Therapies

Services

Massage - 45 minutes

45 mins

$55

More info Ideal only for specific area i.e back/neck/shoulders or legs and lower back etc. View less

Massage Therapy 60 minutes

1 hour

$70

More info Therapeutic massage therapy, this can be either relaxation, deep tissue, sports massage or a combination of all, designed to address specific areas, not a full body treatment. View less

Massage 90 Minutes

1 hour, 30 mins

$90

The Combination Massage & Reflexology Reset - 90 minutes

1 hour, 30 mins

$90

More info One hour of massage therapy and 30 minutes of reflexology or any time combination of each therapy that suits you. View less

Reflexology Treatment (1 hour)

1 hour

$60

More info Reflexology uses the principal understanding that there are reflex points in the feet (and other areas i.e hands/ears) that relate to all organs, glands and parts of the body. By applying pressure to these reflex points, may influence the body's function. The response for each person is unique as the reflexology triggers the body's relaxation response (parasympathetic nervous system).
Illness, injury, dis-ease, hormonal imbalances, nervous system issues, stress, all cause pathways in the body to become blocked, preventing the body from functioning effectively. Reflexology gently aides the body's natural ability to self heal, improving lymphatic drainage and venous circulation, stimulating nerve pathways and inducing relaxation. View less

Reflexology - Child (under 15 years) 30 mins

30 mins

$30

Myofascial Release Therapy - One hour Unwind

1 hour

$70

More info MFR is used to address specific problem areas. This 60 minute session will allow for one to two specific areas. This is not a full body treatment. MFR is useful in the treatment of chronic pain and muscle tension, using gentle pressure which stretches the fascia to release tension and restriction. Fascia is a thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place. View less

Myofascial Release Therapy - 90 Minute Unwind

1 hour, 30 mins

$90

More info MFR is used to address specific problem areas. This is not a full body treatment. MFR is useful in the treatment of chronic pain and muscle tension, using gentle pressure which stretches the fascia to release tension and restriction. Fascia is a thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber and muscle in place. View less

Pregnancy Massage One Hour

1 hour

$70

Time Out to Unwind Session - Massage and Reflexology 2 hours

2 hours

$120

More info Start with 90 minutes of full body massage which may include a mix of deep tissue, relaxation and myofascial techniques (depending on your requirements). Finishing the session with 30 minutes of reflexology on your feet. View less

Hot Stone Massage Therapy 90 Minutes

1 hour, 30 mins

$90

More info This can be for specific areas or for full body. With hot stone massage the body is massaged with oil and then hot stones are applied and used to massage the tissues to allow the heat to further enhance the relaxation of the tissues. View less

Relax and Unwind Hot Stone and Reflexology - 2 hours

2 hours

$120

More info 90 minutes massage incorporating the use of beautifully warm stone therapy in a full body massage, plus 30 minutes of reflexology to relax and reset. View less

30 min Massage (Child 15yrs and under)

30 mins

$30

60 min Massage (Child 15yrs and under)

1 hour

$50

Rochelle Bolt Natural Therapies

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Choose the amount you wish to purchase

45 Minute Massage

$55.00

One Hour Massage

$70.00

Pregnancy Massage - One Hour

$70.00

90 Minute Massage

$90.00

Hot Stone Massage - 90 Minutes

$90.00

More info Full body hot stone massage therapy session View less

90 minute Massage & Reflexology Combination

$90.00

More info 60 minutes of Massage therapy followed with 30 minutes of reflexolgy. View less

A Gift For You

$90.00

Time Out to Unwind - 2 hours

$120.00

More info 90 Minutes full body massage followed by 30 minutes of reflexology. View less

Relax and Unwind Hot Stone and Reflexology Relax - 2 hours

$120.00

More info 90 minutes of full body hot stone massage therapy finishing with 30 minutes of reflexology View less

Rochelle Bolt Natural Therapies

Hawera

74 Rata Street, Hāwera, Taranaki, 4610

0273023144

Tuesday

Thursday

Saturday

9:30am - 8:00pm

9:30am - 5:00pm

Rochelle Bolt Natural Therapies

Hawera

74 Rata Street, Hāwera, Taranaki, 4610

0273023144

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